Lamb Neck Chops, New Zealand, Braised
260 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories260 kcal
- Total Fat18 g23%
- Saturated Fat7 g37%
- Trans Fat1 g
- Cholesterol100 mg33%
- Sodium75 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0.1 mcg0%
- Calcium40 mg4%
- Iron1.8 mg10%
- Potassium230 mg4%
- Monounsaturated fat5 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Thiamin0.03 mg2%
- Riboflavin0.11 mg8%
- Vitamin B60.06 mg4%
- Vitamin B121.57 mcg70%
- Pantothenic Acid0.3 mg6%
- Phosphorus160 mg10%
- Magnesium20 mg4%
- Zinc4.4 mg40%
- Selenium6 mcg10%
- Copper0.1 mg10%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories261 kcal → 260 kcal · nearest 10 kcal
- Total Fat18.2 g → 18 g · nearest 1 g
- Saturated Fat7.43 g → 7 g · nearest 1 g
- Trans Fat0.806 g → 1 g · nearest 0.5 g
- Cholesterol98.6 mg → 100 mg · nearest 5 mg
- Sodium77.4 mg → 75 mg · nearest 5 mg
- Total Carbohydrate0.0255 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24.3 g → 24 g · nearest 1 g
- Vitamin D0.085 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium44.2 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.82 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium235 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat63% of calories
- Carbohydrate0% of calories
Questions about Lamb Neck Chops
How many calories are in Lamb Neck Chops?
Lamb Neck Chops, New Zealand, Braised has 260 calories per 1 oz (85 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Lamb Neck Chops?
Lamb Neck Chops, New Zealand, Braised has 24 g of protein per 1 oz (85 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172636.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Lamb Neck Chops, New Zealand, Raw
- Lamb Pancreas, Braised
- Lamb Pancreas, Raw
- Lamb Rack, Frenched Denuded, Australian, Roasted
- Lamb Rack, Frenched, Australian, Roasted
- Lamb Rack, Fully Frenched, New Zealand, Raw
- Lamb Rack, Fully Frenched, New Zealand, Roasted
- Lamb Rib Chop, Frenched, Australian, Lean, Grilled
- Lamb Rib, Lean & Fat, Broiled
- Lamb Rib, Lean & Fat, Choice, Roasted
For information only. Check the sources before printing a label.