Incaparina Dry Mix (Corn and Soy Flours), Unprepared
35 calories per 1 tbsp (8.9 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (8.9 g)% Daily Value
- Calories35 kcal
- Total Fat0 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate5 g2%
- Dietary Fiber1 g3%
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium50 mg4%
- Iron2 mg10%
- Potassium90 mg2%
- Vitamin A160 mcg RAE20%
- Vitamin E0.03 mg0%
- Thiamin0.17 mg15%
- Riboflavin0.05 mg4%
- Vitamin B60.06 mg4%
- Vitamin B120.13 mcg6%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium20 mg4%
- Zinc2 mg20%
- Selenium1 mcg2%
- Copper0.05 mg6%
- Manganese0.14 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories33.7 kcal → 35 kcal · nearest 5 kcal
- Total Fat0.497 g → 0 g · shown as 0
- Sodium0.356 mg → 0 mg · shown as 0
- Total Carbohydrate5.39 g → 5 g · nearest 1 g
- Dietary Fiber0.881 g → 1 g · nearest 1 g
- Protein1.94 g → 2 g · nearest 1 g
- Calcium53.4 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.96 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium91.7 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Incaparina Dry Mix (Corn and Soy Flours) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat13% of calories
- Carbohydrate64% of calories
Questions about Incaparina Dry Mix (Corn and Soy Flours)
How many calories are in Incaparina Dry Mix (Corn and Soy Flours)?
Incaparina Dry Mix (Corn and Soy Flours), Unprepared has 35 calories per 1 tbsp (8.9 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Incaparina Dry Mix (Corn and Soy Flours)?
Incaparina Dry Mix (Corn and Soy Flours), Unprepared has 2 g of protein per 1 tbsp (8.9 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174656.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.