Hash Browns with Cheese, From Fresh Potato

180 calories per 1 serving, quantity not specified (80 g), from USDA FoodData Central.

180
Calories
4 g
Protein
12 g
Total fat
13 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories178 kcal → 180 kcal · nearest 10 kcal
  • Total Fat12.4 g → 12 g · nearest 1 g
  • Saturated Fat3.4 g → 3.5 g · nearest 0.5 g
  • Cholesterol12 mg → 10 mg · nearest 5 mg
  • Sodium311 mg → 310 mg · nearest 10 mg
  • Total Carbohydrate12.9 g → 13 g · nearest 1 g
  • Dietary Fiber1.12 g → 1 g · nearest 1 g
  • Total Sugars0.896 g → 1 g · nearest 1 g
  • Protein4.08 g → 4 g · nearest 1 g
  • Vitamin D0.08 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium90.4 mg → 90 mg · nearest 10 mg (FDA guidance)
  • Iron0.456 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium283 mg → 280 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein9% of calories
  • Fat63% of calories
  • Carbohydrate29% of calories

Questions about Hash Browns with Cheese

How many calories are in Hash Browns with Cheese?

Hash Browns with Cheese, From Fresh Potato has 180 calories per 1 serving, quantity not specified (80 g) and 220 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Hash Browns with Cheese?

Hash Browns with Cheese, From Fresh Potato has 4 g of protein per 1 serving, quantity not specified (80 g) and 5 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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