Hash Brown Potatoes, Refrigerated, Unprepared
130 calories per 1 cup unprepared (159 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup unprepared (159 g)% Daily Value
- Calories130 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol0 mg0%
- Sodium65 mg3%
- Total Carbohydrate30 g11%
- Dietary Fiber3 g10%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium680 mg15%
- Vitamin C8 mg8%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.41 mg25%
- Vitamin B120 mcg0%
- Pantothenic Acid0.9 mg20%
- Phosphorus110 mg8%
- Magnesium30 mg8%
- Zinc0.6 mg6%
- Selenium5 mcg8%
- Copper0.1 mg10%
- Manganese0.22 mg10%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories134 kcal → 130 kcal · nearest 10 kcal
- Total Fat0.127 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium66.8 mg → 65 mg · nearest 5 mg
- Total Carbohydrate30.5 g → 30 g · nearest 1 g
- Dietary Fiber2.86 g → 3 g · nearest 1 g
- Total Sugars1.45 g → 1 g · nearest 1 g
- Protein2.78 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9.54 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.763 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium676 mg → 680 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat1% of calories
- Carbohydrate91% of calories
Questions about Hash Brown Potatoes
How many calories are in Hash Brown Potatoes?
Hash Brown Potatoes, Refrigerated, Unprepared has 130 calories per 1 cup unprepared (159 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hash Brown Potatoes?
Hash Brown Potatoes, Refrigerated, Unprepared has 3 g of protein per 1 cup unprepared (159 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167604.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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