Ground Venison, Pan-Broiled
160 calories per 1 serving (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (85 g)% Daily Value
- Calories160 kcal
- Total Fat7 g9%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol85 mg28%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron2.8 mg15%
- Potassium310 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K1 mcg0%
- Thiamin0.43 mg35%
- Riboflavin0.28 mg20%
- Vitamin B60.4 mg25%
- Folate5 mcg DFE2%
- Vitamin B121.97 mcg80%
- Pantothenic Acid0.6 mg15%
- Phosphorus190 mg15%
- Magnesium20 mg4%
- Zinc4.4 mg40%
- Selenium9 mcg15%
- Copper0.09 mg10%
- Manganese0.01 mg0%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat6.99 g → 7 g · nearest 1 g
- Saturated Fat3.39 g → 3.5 g · nearest 0.5 g
- Cholesterol83.3 mg → 85 mg · nearest 5 mg
- Sodium66.3 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.5 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium11.9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.85 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium309 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein57% of calories
- Fat40% of calories
- Carbohydrate0% of calories
Questions about Ground Venison
How many calories are in Ground Venison?
Ground Venison, Pan-Broiled has 160 calories per 1 serving (85 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Venison?
Ground Venison, Pan-Broiled has 22 g of protein per 1 serving (85 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172603.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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