Ground Pork, 72% Lean / 28% Fat, Pan-Broiled
320 calories per 1 oz grilled patties (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz grilled patties (85 g)% Daily Value
- Calories320 kcal
- Total Fat27 g34%
- Saturated Fat9 g46%
- Trans Fat0 g
- Cholesterol85 mg28%
- Sodium75 mg3%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein19 g
- Vitamin D0.7 mcg4%
- Calcium20 mg2%
- Iron1 mg6%
- Potassium230 mg4%
- Monounsaturated fat12 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0 mcg0%
- Thiamin0.23 mg20%
- Riboflavin0.41 mg30%
- Vitamin B60.38 mg20%
- Folate5 mcg DFE0%
- Vitamin B120.94 mcg40%
- Pantothenic Acid0.7 mg15%
- Phosphorus150 mg10%
- Magnesium15 mg4%
- Zinc2.1 mg20%
- Selenium32 mcg60%
- Copper0.03 mg4%
- Manganese0.01 mg0%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories320 kcal → 320 kcal · nearest 10 kcal
- Total Fat26.7 g → 27 g · nearest 1 g
- Saturated Fat9.18 g → 9 g · nearest 1 g
- Trans Fat0.195 g → 0 g · shown as 0
- Cholesterol84.2 mg → 85 mg · nearest 5 mg
- Sodium77.4 mg → 75 mg · nearest 5 mg
- Total Carbohydrate0.918 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein19.2 g → 19 g · nearest 1 g
- Vitamin D0.68 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium17 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.03 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium234 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat75% of calories
- Carbohydrate1% of calories
Questions about Ground Pork
How many calories are in Ground Pork?
Ground Pork, 72% Lean / 28% Fat, Pan-Broiled has 320 calories per 1 oz grilled patties (85 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Pork?
Ground Pork, 72% Lean / 28% Fat, Pan-Broiled has 19 g of protein per 1 oz grilled patties (85 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168373.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pork products
- Ground Pork, 84% Lean / 16% Fat, Cooked Crumbles
- Ground Pork, 84% Lean / 16% Fat, Pan-Broiled
- Ground Pork, 84% Lean / 16% Fat, Raw
- Ground Pork, 96% Lean / 4% Fat, Cooked Crumbles
- Ground Pork, 96% Lean / 4% Fat, Pan-Broiled
- Ground Pork, 96% Lean / 4% Fat, Raw
- Ground Pork, Cooked
- Ground Pork, Raw
- Ham and Water Product, Bone-In Slice, Lean, Pan-Broiled
- Ham and Water Product, Boneless Slice, Lean, Pan-Broiled
For information only. Check the sources before printing a label.