Ground Elk, Raw
180 calories per 1 patty (102 g), from USDA FoodData Central.
Nutrition facts
- Per 1 patty (102 g)% Daily Value
- Calories180 kcal
- Total Fat9 g12%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium80 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D—
- Calcium10 mg0%
- Iron2.8 mg15%
- Potassium330 mg6%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Thiamin0.13 mg10%
- Riboflavin0.27 mg20%
- Vitamin B60.34 mg20%
- Folate5 mcg DFE2%
- Vitamin B122.17 mcg90%
- Pantothenic Acid1 mg20%
- Phosphorus200 mg15%
- Magnesium20 mg6%
- Zinc5.5 mg50%
- Selenium8 mcg15%
- Copper0.15 mg15%
- Manganese0.02 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories175 kcal → 180 kcal · nearest 10 kcal
- Total Fat9 g → 9 g · nearest 1 g
- Saturated Fat3.54 g → 3.5 g · nearest 0.5 g
- Cholesterol67.3 mg → 65 mg · nearest 5 mg
- Sodium80.6 mg → 80 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein22.2 g → 22 g · nearest 1 g
- Calcium12.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.81 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium328 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein51% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Ground Elk
How many calories are in Ground Elk?
Ground Elk, Raw has 180 calories per 1 patty (102 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Elk?
Ground Elk, Raw has 22 g of protein per 1 patty (102 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174425.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
For information only. Check the sources before printing a label.