Ground Lamb, Raw
270 calories per 1 serving (114 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (114 g)% Daily Value
- Calories270 kcal
- Total Fat21 g27%
- Saturated Fat—
- Trans Fat—
- Cholesterol85 mg29%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.9 mg10%
- Potassium310 mg6%
- Phosphorus180 mg15%
- Magnesium20 mg4%
- Zinc3.6 mg30%
- Copper0.1 mg10%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories270 kcal → 270 kcal · nearest 10 kcal
- Total Fat21.2 g → 21 g · nearest 1 g
- Cholesterol85.5 mg → 85 mg · nearest 5 mg
- Sodium60.9 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Protein20 g → 20 g · nearest 1 g
- Calcium7.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.87 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium310 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat71% of calories
- Carbohydrate0% of calories
Questions about Ground Lamb
How many calories are in Ground Lamb?
Ground Lamb, Raw has 270 calories per 1 serving (114 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Ground Lamb?
Ground Lamb, Raw has 20 g of protein per 1 serving (114 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2727570.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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