Gelato, Chocolate
1,200 calories per 1 large ice cream cup (480 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large ice cream cup (480 g)% Daily Value
- Calories1,200 kcal
- Total Fat82 g104%
- Saturated Fat50 g249%
- Trans Fat—
- Cholesterol290 mg96%
- Sodium270 mg12%
- Total Carbohydrate95 g35%
- Dietary Fiber4 g15%
- Total Sugars83 g
- Added Sugars—
- Protein23 g
- Vitamin D1.4 mcg8%
- Calcium680 mg50%
- Iron4.9 mg25%
- Potassium1,140 mg25%
- Monounsaturated fat23 g
- Polyunsaturated fat3 g
- Vitamin A960 mcg RAE110%
- Vitamin C2 mg2%
- Vitamin E2.2 mg15%
- Vitamin K7 mcg6%
- Thiamin0.14 mg10%
- Riboflavin0.8 mg60%
- Vitamin B60.16 mg10%
- Folate25 mcg DFE6%
- Vitamin B120.86 mcg35%
- Phosphorus550 mg45%
- Magnesium155 mg35%
- Zinc3.1 mg30%
- Selenium10 mcg20%
- Copper0.84 mg90%
- Choline170 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,204.8 kcal → 1,200 kcal · nearest 10 kcal
- Total Fat81.5 g → 82 g · nearest 1 g
- Saturated Fat49.8 g → 50 g · nearest 1 g
- Cholesterol288 mg → 290 mg · nearest 5 mg
- Sodium274 mg → 270 mg · nearest 10 mg
- Total Carbohydrate94.9 g → 95 g · nearest 1 g
- Dietary Fiber4.32 g → 4 g · nearest 1 g
- Total Sugars83.3 g → 83 g · nearest 1 g
- Protein22.7 g → 23 g · nearest 1 g
- Vitamin D1.44 mcg → 1.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium682 mg → 680 mg · nearest 10 mg (FDA guidance)
- Iron4.9 mg → 4.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,142.4 mg → 1,140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat61% of calories
- Carbohydrate32% of calories
Questions about Gelato
How many calories are in Gelato?
Gelato, Chocolate has 1,200 calories per 1 large ice cream cup (480 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gelato?
Gelato, Chocolate has 23 g of protein per 1 large ice cream cup (480 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705637.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More ice cream and frozen dairy desserts
- Gelato, Vanilla
- Hot Fudge Ice Cream Sundae
- Ice Cream Bar, Chocolate
- Ice Cream Bar, Vanilla
- Ice Cream Bar, Vanilla, Chocolate Coated
- Ice Cream Candy Bar
- Ice Cream Cone, Chocolate, Prepackaged
- Ice Cream Cone, Not Further Specified
- Ice Cream Cone, Scooped, Chocolate
- Ice Cream Cone, Scooped, Chocolate, Waffle Cone
For information only. Check the sources before printing a label.