Frozen Pasteurized Egg Yolks, Raw
80 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories80 kcal
- Total Fat7 g9%
- Saturated Fat2.5 g12%
- Trans Fat0 g
- Cholesterol280 mg94%
- Sodium20 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D1.7 mcg8%
- Calcium40 mg2%
- Iron1.3 mg8%
- Potassium30 mg0%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A120 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K0.2 mcg0%
- Thiamin0.06 mg6%
- Riboflavin0.16 mg10%
- Vitamin B60.12 mg6%
- Folate45 mcg DFE10%
- Vitamin B120.54 mcg20%
- Pantothenic Acid1 mg20%
- Phosphorus120 mg10%
- Magnesium5 mg0%
- Zinc0.9 mg8%
- Selenium16 mcg30%
- Copper0 mg0%
- Manganese0.02 mg0%
- Choline180 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories83.9 kcal → 80 kcal · nearest 10 kcal
- Total Fat7.26 g → 7 g · nearest 1 g
- Saturated Fat2.44 g → 2.5 g · nearest 0.5 g
- Trans Fat0.0278 g → 0 g · shown as 0
- Cholesterol281 mg → 280 mg · nearest 5 mg
- Sodium19 mg → 20 mg · nearest 5 mg
- Total Carbohydrate0.23 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.0454 g → 0 g · shown as 0
- Protein4.4 g → 4 g · nearest 1 g
- Vitamin D1.7 mcg → 1.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium38 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.29 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium34.3 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Frozen Pasteurized Egg Yolks in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat78% of calories
- Carbohydrate1% of calories
Questions about Frozen Pasteurized Egg Yolks
How many calories are in Frozen Pasteurized Egg Yolks?
Frozen Pasteurized Egg Yolks, Raw has 80 calories per 1 oz (28.35 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen Pasteurized Egg Yolks?
Frozen Pasteurized Egg Yolks, Raw has 4 g of protein per 1 oz (28.35 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173421.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.