Frozen Beef Pot Pie, Prepared
590 calories per 1 pie, cooked (268 g), from USDA FoodData Central.
Nutrition facts
- Per 1 pie, cooked (268 g)% Daily Value
- Calories590 kcal
- Total Fat31 g39%
- Saturated Fat11 g56%
- Trans Fat—
- Cholesterol55 mg19%
- Sodium980 mg43%
- Total Carbohydrate59 g21%
- Dietary Fiber2 g8%
- Total Sugars—
- Added Sugars—
- Protein19 g
- Vitamin D—
- Calcium40 mg2%
- Iron3.4 mg20%
- Potassium310 mg6%
- Monounsaturated fat14 g
- Polyunsaturated fat4 g
- Vitamin C1 mg0%
- Vitamin E0.7 mg4%
- Vitamin K7 mcg6%
- Thiamin0.53 mg45%
- Riboflavin0.23 mg20%
- Vitamin B60.36 mg20%
- Folate75 mcg DFE20%
- Vitamin B120.86 mcg35%
- Pantothenic Acid0.4 mg8%
- Phosphorus180 mg15%
- Magnesium35 mg8%
- Zinc2.9 mg25%
- Selenium14 mcg25%
- Copper0.08 mg8%
- Manganese0.55 mg25%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories590 kcal → 590 kcal · nearest 10 kcal
- Total Fat30.5 g → 31 g · nearest 1 g
- Saturated Fat11.1 g → 11 g · nearest 1 g
- Cholesterol56.3 mg → 55 mg · nearest 5 mg
- Sodium978 mg → 980 mg · nearest 10 mg
- Total Carbohydrate59.1 g → 59 g · nearest 1 g
- Dietary Fiber2.14 g → 2 g · nearest 1 g
- Protein19.4 g → 19 g · nearest 1 g
- Calcium37.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron3.35 mg → 3.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium308 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat47% of calories
- Carbohydrate40% of calories
Questions about Frozen Beef Pot Pie
How many calories are in Frozen Beef Pot Pie?
Frozen Beef Pot Pie, Prepared has 590 calories per 1 pie, cooked (268 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen Beef Pot Pie?
Frozen Beef Pot Pie, Prepared has 19 g of protein per 1 pie, cooked (268 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172093.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.