Frozen Vegetable Lasagna, Baked
40 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories40 kcal
- Total Fat1.5 g2%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium125 mg5%
- Total Carbohydrate4 g1%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron0.2 mg0%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.3 mg0%
- Vitamin E0.1 mg0%
- Vitamin K5 mcg4%
- Thiamin0.03 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE0%
- Vitamin B120.17 mcg6%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg4%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium4 mcg8%
- Copper0.02 mg2%
- Manganese0.05 mg2%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories39.4 kcal → 40 kcal · nearest 5 kcal
- Total Fat1.71 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.813 g → 1 g · nearest 0.5 g
- Cholesterol3.97 mg → 5 mg · nearest 5 mg
- Sodium126 mg → 125 mg · nearest 5 mg
- Total Carbohydrate4.02 g → 4 g · nearest 1 g
- Dietary Fiber0.539 g → 1 g · nearest 1 g
- Total Sugars0.72 g → 1 g · nearest 1 g
- Protein1.95 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium42.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.156 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium48.2 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Frozen Vegetable Lasagna in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat39% of calories
- Carbohydrate41% of calories
Questions about Frozen Vegetable Lasagna
How many calories are in Frozen Vegetable Lasagna?
Frozen Vegetable Lasagna, Baked has 40 calories per 1 oz (28.35 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen Vegetable Lasagna?
Frozen Vegetable Lasagna, Baked has 2 g of protein per 1 oz (28.35 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172106.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.