Fresh Skipjack Tuna, Raw
90 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories90 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol40 mg13%
- Sodium30 mg1%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein19 g
- Vitamin D—
- Calcium20 mg2%
- Iron1.1 mg6%
- Potassium350 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C1 mg0%
- Thiamin0.03 mg2%
- Riboflavin0.09 mg6%
- Vitamin B60.72 mg45%
- Folate10 mcg DFE2%
- Vitamin B121.62 mcg70%
- Pantothenic Acid0.4 mg8%
- Phosphorus190 mg15%
- Magnesium30 mg6%
- Zinc0.7 mg6%
- Selenium31 mcg60%
- Copper0.07 mg8%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories87.6 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.859 g → 1 g · nearest 0.5 g
- Saturated Fat0.279 g → 0 g · shown as 0
- Cholesterol40 mg → 40 mg · nearest 5 mg
- Sodium31.5 mg → 30 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein18.7 g → 19 g · nearest 1 g
- Calcium24.7 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.06 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium346 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein85% of calories
- Fat9% of calories
- Carbohydrate0% of calories
Questions about Fresh Skipjack Tuna
How many calories are in Fresh Skipjack Tuna?
Fresh Skipjack Tuna, Raw has 90 calories per 1 oz (85 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fresh Skipjack Tuna?
Fresh Skipjack Tuna, Raw has 19 g of protein per 1 oz (85 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175156.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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