French Dip Sandwich
340 calories per 1 sandwich, any size (185 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich, any size (185 g)% Daily Value
- Calories340 kcal
- Total Fat6 g8%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol45 mg14%
- Sodium1,170 mg51%
- Total Carbohydrate45 g16%
- Dietary Fiber2 g7%
- Total Sugars5 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium200 mg15%
- Iron4.8 mg25%
- Potassium660 mg15%
- Monounsaturated fat2 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K1 mcg2%
- Thiamin0.5 mg40%
- Riboflavin0.4 mg30%
- Vitamin B60.48 mg30%
- Folate160 mcg DFE40%
- Vitamin B121.74 mcg70%
- Phosphorus310 mg25%
- Magnesium45 mg10%
- Zinc3.5 mg30%
- Selenium34 mcg60%
- Copper0.19 mg20%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories340 kcal → 340 kcal · nearest 10 kcal
- Total Fat6.42 g → 6 g · nearest 1 g
- Saturated Fat1.87 g → 2 g · nearest 0.5 g
- Cholesterol42.6 mg → 45 mg · nearest 5 mg
- Sodium1,167.35 mg → 1,170 mg · nearest 10 mg
- Total Carbohydrate45.3 g → 45 g · nearest 1 g
- Dietary Fiber2.04 g → 2 g · nearest 1 g
- Total Sugars5.11 g → 5 g · nearest 1 g
- Protein24.5 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium196 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron4.81 mg → 4.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium660 mg → 660 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat17% of calories
- Carbohydrate53% of calories
Questions about French Dip Sandwich
How many calories are in French Dip Sandwich?
French Dip Sandwich has 340 calories per 1 sandwich, any size (185 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in French Dip Sandwich?
French Dip Sandwich has 24 g of protein per 1 sandwich, any size (185 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706957.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.