Fish or Shrimp Soup
70 calories per 1 cup (245 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (245 g)% Daily Value
- Calories70 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol15 mg6%
- Sodium620 mg27%
- Total Carbohydrate10 g4%
- Dietary Fiber2 g7%
- Total Sugars3 g
- Added Sugars—
- Protein6 g
- Vitamin D0.2 mcg2%
- Calcium30 mg2%
- Iron0.4 mg2%
- Potassium370 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A80 mcg RAE10%
- Vitamin C17 mg20%
- Vitamin E0.6 mg4%
- Vitamin K32 mcg25%
- Thiamin0.06 mg6%
- Riboflavin0.07 mg6%
- Vitamin B60.19 mg10%
- Folate25 mcg DFE6%
- Vitamin B120.49 mcg20%
- Phosphorus120 mg10%
- Magnesium25 mg6%
- Zinc0.4 mg4%
- Selenium7 mcg15%
- Copper0.09 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories73.5 kcal → 70 kcal · nearest 10 kcal
- Total Fat1.15 g → 1 g · nearest 0.5 g
- Saturated Fat0.176 g → 0 g · shown as 0
- Cholesterol17.2 mg → 15 mg · nearest 5 mg
- Sodium620 mg → 620 mg · nearest 10 mg
- Total Carbohydrate9.9 g → 10 g · nearest 1 g
- Dietary Fiber1.96 g → 2 g · nearest 1 g
- Total Sugars2.7 g → 3 g · nearest 1 g
- Protein6.32 g → 6 g · nearest 1 g
- Vitamin D0.245 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium29.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.417 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium375 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein34% of calories
- Fat14% of calories
- Carbohydrate54% of calories
Questions about Fish or Shrimp Soup
How many calories are in Fish or Shrimp Soup?
Fish or Shrimp Soup has 70 calories per 1 cup (245 g) and 30 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fish or Shrimp Soup?
Fish or Shrimp Soup has 6 g of protein per 1 cup (245 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707143.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, broth-based
For information only. Check the sources before printing a label.