Farmed Crayfish, Cooked (Moist Heat)
70 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories70 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol115 mg39%
- Sodium80 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein15 g
- Vitamin D—
- Calcium40 mg4%
- Iron0.9 mg6%
- Potassium200 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.4 mg0%
- Thiamin0.04 mg4%
- Riboflavin0.07 mg6%
- Vitamin B60.11 mg6%
- Folate10 mcg DFE2%
- Vitamin B122.64 mcg110%
- Pantothenic Acid0.4 mg8%
- Phosphorus200 mg15%
- Magnesium30 mg6%
- Zinc1.3 mg10%
- Selenium29 mcg50%
- Copper0.49 mg50%
- Manganese0.18 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories74 kcal → 70 kcal · nearest 10 kcal
- Total Fat1.11 g → 1 g · nearest 0.5 g
- Saturated Fat0.184 g → 0 g · shown as 0
- Cholesterol116 mg → 115 mg · nearest 5 mg
- Sodium82.5 mg → 80 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein14.9 g → 15 g · nearest 1 g
- Calcium43.4 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.944 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium202 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein81% of calories
- Fat13% of calories
- Carbohydrate0% of calories
Questions about Farmed Crayfish
How many calories are in Farmed Crayfish?
Farmed Crayfish, Cooked (Moist Heat) has 70 calories per 1 oz (85 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Farmed Crayfish?
Farmed Crayfish, Cooked (Moist Heat) has 15 g of protein per 1 oz (85 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175170.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More finfish and shellfish products
For information only. Check the sources before printing a label.