Dried Fruit (Not Further Specified)
120 calories per 1 serving, quantity not specified (40 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (40 g)% Daily Value
- Calories120 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate31 g11%
- Dietary Fiber2 g7%
- Total Sugars27 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium210 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C2 mg2%
- Vitamin E0.6 mg4%
- Vitamin K2 mcg2%
- Thiamin0.03 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.06 mg4%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.1 mg2%
- Selenium0.4 mcg0%
- Copper0.09 mg10%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories119 kcal → 120 kcal · nearest 10 kcal
- Total Fat0.248 g → 0 g · shown as 0
- Saturated Fat0.0416 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium12.8 mg → 15 mg · nearest 5 mg
- Total Carbohydrate31.4 g → 31 g · nearest 1 g
- Dietary Fiber1.92 g → 2 g · nearest 1 g
- Total Sugars26.5 g → 27 g · nearest 1 g
- Protein0.912 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium15.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.52 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium212 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dried Fruit (Not Further Specified) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat2% of calories
- Carbohydrate106% of calories
Questions about Dried Fruit (Not Further Specified)
How many calories are in Dried Fruit (Not Further Specified)?
Dried Fruit (Not Further Specified) has 120 calories per 1 serving, quantity not specified (40 g) and 300 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Fruit (Not Further Specified)?
Dried Fruit (Not Further Specified) has 1 g of protein per 1 serving, quantity not specified (40 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709195.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dried fruits
For information only. Check the sources before printing a label.