Dried Pineapple
560 calories per 1 cup (160 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (160 g)% Daily Value
- Calories560 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate135 g49%
- Dietary Fiber4 g14%
- Total Sugars123 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron0.3 mg2%
- Potassium580 mg10%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C50 mg60%
- Vitamin E0.1 mg0%
- Vitamin K3 mcg2%
- Thiamin0.19 mg15%
- Riboflavin0.14 mg10%
- Vitamin B60.42 mg25%
- Folate40 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus20 mg2%
- Magnesium55 mg15%
- Zinc0.5 mg4%
- Selenium1 mcg2%
- Copper0.41 mg45%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories555 kcal → 560 kcal · nearest 10 kcal
- Total Fat1.14 g → 1 g · nearest 0.5 g
- Saturated Fat0.0384 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate135 g → 135 g · nearest 1 g
- Dietary Fiber3.84 g → 4 g · nearest 1 g
- Total Sugars123 g → 123 g · nearest 1 g
- Protein1.95 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium51.2 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.256 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium584 mg → 580 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein1% of calories
- Fat2% of calories
- Carbohydrate97% of calories
Questions about Dried Pineapple
How many calories are in Dried Pineapple?
Dried Pineapple has 560 calories per 1 cup (160 g) and 350 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Pineapple?
Dried Pineapple has 2 g of protein per 1 cup (160 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709210.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dried fruits
For information only. Check the sources before printing a label.