Cranberry Beans (Roman Beans), Canned
220 calories per 1 cup (260 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (260 g)% Daily Value
- Calories220 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium860 mg38%
- Total Carbohydrate39 g14%
- Dietary Fiber16 g59%
- Total Sugars—
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium90 mg6%
- Iron4 mg20%
- Potassium680 mg15%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C2 mg2%
- Thiamin0.1 mg8%
- Riboflavin0.1 mg8%
- Vitamin B60.14 mg8%
- Folate200 mcg DFE50%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus220 mg20%
- Magnesium85 mg20%
- Zinc2.2 mg20%
- Selenium8 mcg15%
- Copper0.37 mg40%
- Manganese0.52 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories216 kcal → 220 kcal · nearest 10 kcal
- Total Fat0.728 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.187 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium863 mg → 860 mg · nearest 10 mg
- Total Carbohydrate39.3 g → 39 g · nearest 1 g
- Dietary Fiber16.4 g → 16 g · nearest 1 g
- Protein14.4 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium88.4 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron4.03 mg → 4 mg · nearest 0.1 mg (FDA guidance)
- Potassium676 mg → 680 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat3% of calories
- Carbohydrate73% of calories
Questions about Cranberry Beans (Roman Beans)
How many calories are in Cranberry Beans (Roman Beans)?
Cranberry Beans (Roman Beans), Canned has 220 calories per 1 cup (260 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cranberry Beans (Roman Beans)?
Cranberry Beans (Roman Beans), Canned has 14 g of protein per 1 cup (260 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173737.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
- Cranberry Beans (Roman Beans), Cooked
- Cranberry Beans (Roman Beans), Cooked, Salted
- Cranberry Beans, Dry
- Dark Red Kidney Beans, Canned, Drained and Rinsed
- Defatted Peanut Flour
- Defatted Soy Flour
- Dried-Frozen Tofu (Koya-dofu)
- Dried-Frozen Tofu (Koyadofu), Calcium Sulfate
- Dry Black Beans
- Dry Brown Beans
For information only. Check the sources before printing a label.