Cornbread, Homemade

260 calories per 1 cup, crumbled (89 g), from USDA FoodData Central.

260
Calories
6 g
Protein
9 g
Total fat
38 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories255 kcal → 260 kcal · nearest 10 kcal
  • Total Fat8.72 g → 9 g · nearest 1 g
  • Saturated Fat1.66 g → 1.5 g · nearest 0.5 g
  • Cholesterol34.7 mg → 35 mg · nearest 5 mg
  • Sodium432 mg → 430 mg · nearest 10 mg
  • Total Carbohydrate38.2 g → 38 g · nearest 1 g
  • Dietary Fiber1.34 g → 1 g · nearest 1 g
  • Total Sugars6.1 g → 6 g · nearest 1 g
  • Protein5.83 g → 6 g · nearest 1 g
  • Vitamin D0.623 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium181 mg → 180 mg · nearest 10 mg (FDA guidance)
  • Iron2.39 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium126 mg → 130 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein9% of calories
  • Fat31% of calories
  • Carbohydrate60% of calories

Questions about Cornbread

How many calories are in Cornbread?

Cornbread, Homemade has 260 calories per 1 cup, crumbled (89 g) and 290 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Cornbread?

Cornbread, Homemade has 6 g of protein per 1 cup, crumbled (89 g) and 7 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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