Cornbread, Prepared from Mix
200 calories per 1 piece (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (60 g)% Daily Value
- Calories200 kcal
- Total Fat6 g7%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol35 mg11%
- Sodium360 mg16%
- Total Carbohydrate33 g12%
- Dietary Fiber1 g5%
- Total Sugars10 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron1.1 mg6%
- Potassium80 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.1 mg0%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.11 mg10%
- Riboflavin0.11 mg8%
- Vitamin B60.05 mg4%
- Folate50 mcg DFE15%
- Vitamin B120.14 mcg6%
- Phosphorus230 mg20%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium5 mcg10%
- Copper0.04 mg4%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories198 kcal → 200 kcal · nearest 10 kcal
- Total Fat5.75 g → 6 g · nearest 1 g
- Saturated Fat2.24 g → 2 g · nearest 0.5 g
- Cholesterol34.2 mg → 35 mg · nearest 5 mg
- Sodium359 mg → 360 mg · nearest 10 mg
- Total Carbohydrate32.7 g → 33 g · nearest 1 g
- Dietary Fiber1.38 g → 1 g · nearest 1 g
- Total Sugars9.63 g → 10 g · nearest 1 g
- Protein3.95 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium81 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.11 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium79.8 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat26% of calories
- Carbohydrate66% of calories
Questions about Cornbread
How many calories are in Cornbread?
Cornbread, Prepared from Mix has 200 calories per 1 piece (60 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cornbread?
Cornbread, Prepared from Mix has 4 g of protein per 1 piece (60 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707810.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More biscuits, muffins, quick breads
For information only. Check the sources before printing a label.