Coconut Cake or Cupcake
440 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories440 kcal
- Total Fat19 g24%
- Saturated Fat6 g31%
- Trans Fat—
- Cholesterol45 mg16%
- Sodium370 mg16%
- Total Carbohydrate65 g24%
- Dietary Fiber2 g6%
- Total Sugars49 g
- Added Sugars—
- Protein3 g
- Vitamin D0.2 mcg2%
- Calcium80 mg6%
- Iron1.1 mg6%
- Potassium90 mg2%
- Monounsaturated fat5 g
- Polyunsaturated fat6 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E2.2 mg15%
- Vitamin K13 mcg10%
- Thiamin0.07 mg6%
- Riboflavin0.26 mg20%
- Vitamin B60.03 mg2%
- Folate35 mcg DFE8%
- Vitamin B120.12 mcg6%
- Phosphorus140 mg10%
- Magnesium10 mg2%
- Zinc0.3 mg4%
- Selenium6 mcg10%
- Copper0.06 mg6%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories442 kcal → 440 kcal · nearest 10 kcal
- Total Fat18.8 g → 19 g · nearest 1 g
- Saturated Fat6.21 g → 6 g · nearest 1 g
- Cholesterol46.8 mg → 45 mg · nearest 5 mg
- Sodium373 mg → 370 mg · nearest 10 mg
- Total Carbohydrate65.4 g → 65 g · nearest 1 g
- Dietary Fiber1.56 g → 2 g · nearest 1 g
- Total Sugars48.7 g → 49 g · nearest 1 g
- Protein3 g → 3 g · nearest 1 g
- Vitamin D0.24 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium76.8 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.13 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium90 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat38% of calories
- Carbohydrate59% of calories
Questions about Coconut Cake or Cupcake
How many calories are in Coconut Cake or Cupcake?
Coconut Cake or Cupcake has 440 calories per 1 cup (120 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Coconut Cake or Cupcake?
Coconut Cake or Cupcake has 3 g of protein per 1 cup (120 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707860.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.