German Chocolate Cake or Cupcake
430 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories430 kcal
- Total Fat21 g27%
- Saturated Fat7 g34%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium360 mg15%
- Total Carbohydrate60 g22%
- Dietary Fiber3 g10%
- Total Sugars42 g
- Added Sugars—
- Protein4 g
- Vitamin D0.4 mcg2%
- Calcium90 mg6%
- Iron2.1 mg10%
- Potassium200 mg4%
- Monounsaturated fat9 g
- Polyunsaturated fat4.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E2.3 mg15%
- Vitamin K7 mcg6%
- Thiamin0.1 mg8%
- Riboflavin0.14 mg10%
- Vitamin B60.04 mg2%
- Folate35 mcg DFE8%
- Vitamin B120.13 mcg6%
- Phosphorus200 mg15%
- Magnesium35 mg8%
- Zinc0.8 mg6%
- Selenium7 mcg15%
- Copper0.28 mg30%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories432 kcal → 430 kcal · nearest 10 kcal
- Total Fat21.1 g → 21 g · nearest 1 g
- Saturated Fat6.73 g → 7 g · nearest 1 g
- Cholesterol51.6 mg → 50 mg · nearest 5 mg
- Sodium356 mg → 360 mg · nearest 10 mg
- Total Carbohydrate59.9 g → 60 g · nearest 1 g
- Dietary Fiber2.88 g → 3 g · nearest 1 g
- Total Sugars41.7 g → 42 g · nearest 1 g
- Protein4.44 g → 4 g · nearest 1 g
- Vitamin D0.36 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium85.2 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron2.12 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium203 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat44% of calories
- Carbohydrate55% of calories
Questions about German Chocolate Cake or Cupcake
How many calories are in German Chocolate Cake or Cupcake?
German Chocolate Cake or Cupcake has 430 calories per 1 cup (120 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in German Chocolate Cake or Cupcake?
German Chocolate Cake or Cupcake has 4 g of protein per 1 cup (120 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707869.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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