Chocolate Coated Hard Pretzel
130 calories per 1 serving (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (28 g)% Daily Value
- Calories130 kcal
- Total Fat5 g6%
- Saturated Fat2.5 g12%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium140 mg6%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g4%
- Total Sugars11 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron0.7 mg4%
- Potassium60 mg2%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K3 mcg2%
- Thiamin0.1 mg8%
- Riboflavin0.09 mg6%
- Vitamin B60.01 mg0%
- Folate30 mcg DFE8%
- Vitamin B120.09 mcg4%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg2%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium4 mcg8%
- Copper0.07 mg8%
- Manganese0.13 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories131 kcal → 130 kcal · nearest 10 kcal
- Total Fat4.94 g → 5 g · nearest 0.5 g
- Saturated Fat2.41 g → 2.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium138 mg → 140 mg · nearest 5 mg
- Total Carbohydrate19.6 g → 20 g · nearest 1 g
- Dietary Fiber0.98 g → 1 g · nearest 1 g
- Total Sugars10.9 g → 11 g · nearest 1 g
- Protein1.97 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium39.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.711 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium55.7 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Coated Hard Pretzel in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat34% of calories
- Carbohydrate60% of calories
Questions about Chocolate Coated Hard Pretzel
How many calories are in Chocolate Coated Hard Pretzel?
Chocolate Coated Hard Pretzel has 130 calories per 1 serving (28 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Coated Hard Pretzel?
Chocolate Coated Hard Pretzel has 2 g of protein per 1 serving (28 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173156.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.