Corn Cakes

70 calories per 1 cakes (18 g), from USDA FoodData Central.

Calories

1 g

Protein

0 g

Total fat

15 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories69.7 kcal → 70 kcal · nearest 10 kcal
Total Fat0.432 g → 0 g · shown as 0
Saturated Fat0.0756 g → 0 g · shown as 0
Cholesterol0 mg → 0 mg · shown as 0
Sodium87.8 mg → 90 mg · nearest 5 mg
Total Carbohydrate15 g → 15 g · nearest 1 g
Dietary Fiber0.342 g → 0 g · shown as 0
Total Sugars4.22 g → 4 g · nearest 1 g
Protein1.46 g → 1 g · nearest 1 g
Calcium3.42 mg → 5 mg · nearest 5 mg (FDA guidance)
Iron0.252 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
Potassium28.3 mg → 30 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein8% of calories
Fat6% of calories
Carbohydrate86% of calories

Questions about Corn Cakes

How many calories are in Corn Cakes?

Corn Cakes has 70 calories per 1 cakes (18 g) and 390 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Corn Cakes?

Corn Cakes has 1 g of protein per 1 cakes (18 g) and 8 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168857.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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