Chocolate and Vanilla Sandwich Cookie
190 calories per 1 serving, quantity not specified (42 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (42 g)% Daily Value
- Calories190 kcal
- Total Fat8 g10%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate30 g11%
- Dietary Fiber1 g4%
- Total Sugars17 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron5.1 mg30%
- Potassium100 mg2%
- Monounsaturated fat4 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1 mg6%
- Vitamin K12 mcg10%
- Thiamin0.08 mg6%
- Riboflavin0.1 mg8%
- Vitamin B60.01 mg0%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium20 mg4%
- Zinc0.3 mg2%
- Selenium2 mcg4%
- Copper0.14 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories195 kcal → 190 kcal · nearest 10 kcal
- Total Fat8.04 g → 8 g · nearest 1 g
- Saturated Fat2.37 g → 2.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium163 mg → 160 mg · nearest 10 mg
- Total Carbohydrate29.8 g → 30 g · nearest 1 g
- Dietary Fiber1.22 g → 1 g · nearest 1 g
- Total Sugars17.1 g → 17 g · nearest 1 g
- Protein2.19 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium8.82 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron5.1 mg → 5.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium98.3 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat37% of calories
- Carbohydrate61% of calories
Questions about Chocolate and Vanilla Sandwich Cookie
How many calories are in Chocolate and Vanilla Sandwich Cookie?
Chocolate and Vanilla Sandwich Cookie has 190 calories per 1 serving, quantity not specified (42 g) and 460 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate and Vanilla Sandwich Cookie?
Chocolate and Vanilla Sandwich Cookie has 2 g of protein per 1 serving, quantity not specified (42 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707923.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Chocolate Chip Cookie, Reduced Sugar
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- Chocolate or Fudge Cookie
- Chocolate Sandwich Cookie
For information only. Check the sources before printing a label.