Chili with Meat and Beans
300 calories per 1 serving, quantity not specified (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (255 g)% Daily Value
- Calories300 kcal
- Total Fat11 g14%
- Saturated Fat4 g21%
- Trans Fat—
- Cholesterol55 mg19%
- Sodium870 mg38%
- Total Carbohydrate26 g10%
- Dietary Fiber8 g27%
- Total Sugars4 g
- Added Sugars—
- Protein25 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron4.9 mg25%
- Potassium730 mg15%
- Monounsaturated fat4.5 g
- Polyunsaturated fat0.5 g
- Vitamin A30 mcg RAE4%
- Vitamin C16 mg20%
- Vitamin E1.2 mg8%
- Vitamin K12 mcg10%
- Thiamin0.2 mg15%
- Riboflavin0.22 mg15%
- Vitamin B60.47 mg30%
- Folate130 mcg DFE30%
- Vitamin B121.61 mcg70%
- Phosphorus270 mg20%
- Magnesium65 mg15%
- Zinc5 mg45%
- Selenium17 mcg30%
- Copper0.37 mg40%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories301 kcal → 300 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat4.12 g → 4 g · nearest 0.5 g
- Cholesterol56.1 mg → 55 mg · nearest 5 mg
- Sodium867 mg → 870 mg · nearest 10 mg
- Total Carbohydrate26.1 g → 26 g · nearest 1 g
- Dietary Fiber7.65 g → 8 g · nearest 1 g
- Total Sugars3.77 g → 4 g · nearest 1 g
- Protein25 g → 25 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium53.6 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron4.87 mg → 4.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium727 mg → 730 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chili with Meat and Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein33% of calories
- Fat33% of calories
- Carbohydrate35% of calories
Questions about Chili with Meat and Beans
How many calories are in Chili with Meat and Beans?
Chili with Meat and Beans has 300 calories per 1 serving, quantity not specified (255 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chili with Meat and Beans?
Chili with Meat and Beans has 25 g of protein per 1 serving, quantity not specified (255 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706375.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Chili with Meat, Canned
- Chili with Meat, Restaurant
- Chili, Not Further Specified
- Corned Beef Hash
- Corned Beef Patty
- Corned Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), No Sauce
- Corned Beef, Potatoes, and Vegetables (without Carrots/Broccoli/Dark Greens), No Sauce
- Creamed Chipped or Dried Beef
- Eggplant and Meat Casserole
- Frankfurters and Sauerkraut
For information only. Check the sources before printing a label.