Chicken Thigh, Baked / Broiled / Roasted, Skin Removed (From Raw)
120 calories per 1 medium thigh (70 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium thigh (70 g)% Daily Value
- Calories120 kcal
- Total Fat6 g7%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol90 mg31%
- Sodium240 mg10%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein17 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium190 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K3 mcg2%
- Thiamin0.07 mg6%
- Riboflavin0.15 mg10%
- Vitamin B60.32 mg20%
- Folate5 mcg DFE0%
- Vitamin B120.29 mcg10%
- Phosphorus160 mg15%
- Magnesium15 mg4%
- Zinc1.3 mg10%
- Selenium19 mcg35%
- Copper0.05 mg6%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories125 kcal → 120 kcal · nearest 10 kcal
- Total Fat5.67 g → 6 g · nearest 1 g
- Saturated Fat1.61 g → 1.5 g · nearest 0.5 g
- Cholesterol92.4 mg → 90 mg · nearest 5 mg
- Sodium235 mg → 240 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein17.2 g → 17 g · nearest 1 g
- Vitamin D0.14 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium6.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.784 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium187 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein55% of calories
- Fat41% of calories
- Carbohydrate0% of calories
Questions about Chicken Thigh
How many calories are in Chicken Thigh?
Chicken Thigh, Baked / Broiled / Roasted, Skin Removed (From Raw) has 120 calories per 1 medium thigh (70 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh?
Chicken Thigh, Baked / Broiled / Roasted, Skin Removed (From Raw) has 17 g of protein per 1 medium thigh (70 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706030.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Thigh, Baked / Broiled, Skin On (From Pre-Cooked)
- Chicken Thigh, Baked / Broiled, Skin On, Fast Food / Restaurant
- Chicken Thigh, Baked / Broiled, Skin Removed (From Pre-Cooked)
- Chicken Thigh, Baked / Broiled, Skin Removed, Fast Food / Restaurant
- Chicken Thigh, Baked, Breaded, Coating Not Eaten
- Chicken Thigh, Baked, Breaded, Skin and Coating Eaten
- Chicken Thigh, Cooked, Skin On (Method Unknown)
- Chicken Thigh, Cooked, Skin Removed (Method Unknown)
- Chicken Thigh, Fried, Breaded, Coating Not Eaten (From Pre-Cooked)
- Chicken Thigh, Fried, Breaded, Coating Not Eaten (From Raw)
For information only. Check the sources before printing a label.