Chicken Thigh, Grilled, Skin Removed
170 calories per 1 large thigh (90 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large thigh (90 g)% Daily Value
- Calories170 kcal
- Total Fat9 g11%
- Saturated Fat2.5 g11%
- Trans Fat—
- Cholesterol115 mg39%
- Sodium370 mg16%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron1 mg6%
- Potassium240 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K5 mcg4%
- Thiamin0.08 mg6%
- Riboflavin0.19 mg15%
- Vitamin B60.4 mg25%
- Folate5 mcg DFE2%
- Vitamin B120.37 mcg15%
- Phosphorus200 mg15%
- Magnesium20 mg4%
- Zinc1.7 mg15%
- Selenium24 mcg45%
- Copper0.06 mg6%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories173 kcal → 170 kcal · nearest 10 kcal
- Total Fat8.92 g → 9 g · nearest 1 g
- Saturated Fat2.26 g → 2.5 g · nearest 0.5 g
- Cholesterol116 mg → 115 mg · nearest 5 mg
- Sodium369 mg → 370 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.7 g → 22 g · nearest 1 g
- Vitamin D0.18 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium8.1 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.99 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium236 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat46% of calories
- Carbohydrate0% of calories
Questions about Chicken Thigh
How many calories are in Chicken Thigh?
Chicken Thigh, Grilled, Skin Removed has 170 calories per 1 large thigh (90 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh?
Chicken Thigh, Grilled, Skin Removed has 22 g of protein per 1 large thigh (90 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706040.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Thigh, Rotisserie, Skin On
- Chicken Thigh, Rotisserie, Skin Removed
- Chicken Thigh, Sauteed, Skin On
- Chicken Thigh, Sauteed, Skin Removed
- Chicken Thigh, Stewed, Skin On
- Chicken Thigh, Stewed, Skin Removed
- Chicken Wing, Baked / Broiled (From Pre-Cooked)
- Chicken Wing, Baked / Broiled / Roasted (From Raw)
- Chicken Wing, Baked / Broiled, Fast Food / Restaurant
- Chicken Wing, Baked, Coated
For information only. Check the sources before printing a label.