Chicken Thigh, Stewed, Skin Removed
140 calories per 1 serving, quantity not specified (80 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (80 g)% Daily Value
- Calories140 kcal
- Total Fat7 g9%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol110 mg37%
- Sodium310 mg13%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein19 g
- Vitamin D0.2 mcg2%
- Calcium10 mg0%
- Iron1 mg6%
- Potassium210 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.07 mg6%
- Riboflavin0.14 mg10%
- Vitamin B60.35 mg20%
- Folate5 mcg DFE2%
- Vitamin B120.34 mcg15%
- Phosphorus160 mg15%
- Magnesium20 mg4%
- Zinc1.5 mg15%
- Selenium23 mcg40%
- Copper0.04 mg4%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories140 kcal → 140 kcal · nearest 10 kcal
- Total Fat6.85 g → 7 g · nearest 1 g
- Saturated Fat1.86 g → 2 g · nearest 0.5 g
- Cholesterol112 mg → 110 mg · nearest 5 mg
- Sodium307 mg → 310 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein19.5 g → 19 g · nearest 1 g
- Vitamin D0.24 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium9.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.01 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium211 mg → 210 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein56% of calories
- Fat44% of calories
- Carbohydrate0% of calories
Questions about Chicken Thigh
How many calories are in Chicken Thigh?
Chicken Thigh, Stewed, Skin Removed has 140 calories per 1 serving, quantity not specified (80 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Thigh?
Chicken Thigh, Stewed, Skin Removed has 19 g of protein per 1 serving, quantity not specified (80 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706038.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
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- Chicken Wing, Baked / Broiled / Roasted (From Raw)
- Chicken Wing, Baked / Broiled, Fast Food / Restaurant
- Chicken Wing, Baked, Coated
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- Chicken Wing, Fried, Coated, Fast Food
- Chicken Wing, Fried, Coated, From Pre-Cooked
- Chicken Wing, Fried, Coated, From Raw
- Chicken Wing, Fried, Coated, Restaurant
- Chicken Wing, Grilled with Sauce
For information only. Check the sources before printing a label.