Chicken Skin, Drumsticks and Thighs, Raw
1,990 calories per 1 lb (453 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453 g)% Daily Value
- Calories1,990 kcal
- Total Fat200 g257%
- Saturated Fat55 g274%
- Trans Fat1 g
- Cholesterol475 mg159%
- Sodium230 mg10%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein43 g
- Vitamin D0.9 mcg4%
- Calcium30 mg2%
- Iron1.7 mg10%
- Potassium540 mg10%
- Monounsaturated fat86 g
- Polyunsaturated fat41 g
- Vitamin A270 mcg RAE30%
- Vitamin C0 mg0%
- Vitamin E1.2 mg8%
- Vitamin K2 mcg2%
- Thiamin0.18 mg15%
- Riboflavin0.14 mg10%
- Vitamin B60.53 mg30%
- Folate10 mcg DFE2%
- Vitamin B122.94 mcg120%
- Pantothenic Acid2.8 mg60%
- Phosphorus430 mg35%
- Magnesium35 mg8%
- Zinc2.9 mg25%
- Selenium46 mcg80%
- Copper0.17 mg20%
- Manganese0.06 mg2%
- Choline130 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,993.2 kcal → 1,990 kcal · nearest 10 kcal
- Total Fat200 g → 200 g · nearest 1 g
- Saturated Fat54.8 g → 55 g · nearest 1 g
- Trans Fat1.04 g → 1 g · nearest 0.5 g
- Cholesterol476 mg → 475 mg · nearest 5 mg
- Sodium231 mg → 230 mg · nearest 10 mg
- Total Carbohydrate3.58 g → 4 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein43.4 g → 43 g · nearest 1 g
- Vitamin D0.906 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium27.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.68 mg → 1.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium539 mg → 540 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken Skin in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat90% of calories
- Carbohydrate1% of calories
Questions about Chicken Skin
How many calories are in Chicken Skin?
Chicken Skin, Drumsticks and Thighs, Raw has 1,990 calories per 1 lb (453 g) and 440 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Skin?
Chicken Skin, Drumsticks and Thighs, Raw has 43 g of protein per 1 lb (453 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172855.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry products
- Chicken Skin, Drumsticks and Thighs, Roasted
- Chicken Thigh with Skin, Enhanced, Braised
- Chicken Thigh with Skin, Enhanced, Raw
- Chicken Thigh with Skin, Raw
- Chicken Thigh, Boneless Skinless, Raw
- Chicken Thigh, Dark Meat and Skin, Enhanced, Roasted
- Chicken Thigh, Dark Meat Only, Braised
- Chicken Thigh, Dark Meat Only, Enhanced, Roasted
- Chicken Thigh, Dark Meat with Skin, Braised
- Chicken Thigh, Dark Meat, Enhanced, Braised
For information only. Check the sources before printing a label.