Chicken or Turkey Salad with Mayonnaise-Type Dressing
330 calories per 1 cup (226 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (226 g)% Daily Value
- Calories330 kcal
- Total Fat18 g23%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol135 mg45%
- Sodium1,110 mg48%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g3%
- Total Sugars9 g
- Added Sugars—
- Protein31 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron1 mg6%
- Potassium470 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat7 g
- Vitamin A30 mcg RAE4%
- Vitamin C2 mg2%
- Vitamin E1.4 mg10%
- Vitamin K46 mcg40%
- Thiamin0.09 mg8%
- Riboflavin0.25 mg20%
- Vitamin B60.31 mg20%
- Folate30 mcg DFE8%
- Vitamin B120.43 mcg20%
- Phosphorus290 mg25%
- Magnesium35 mg8%
- Zinc1.9 mg15%
- Selenium27 mcg50%
- Copper0.09 mg10%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories334 kcal → 330 kcal · nearest 10 kcal
- Total Fat18 g → 18 g · nearest 1 g
- Saturated Fat3.48 g → 3.5 g · nearest 0.5 g
- Cholesterol136 mg → 135 mg · nearest 5 mg
- Sodium1,107.4 mg → 1,110 mg · nearest 10 mg
- Total Carbohydrate13.4 g → 13 g · nearest 1 g
- Dietary Fiber0.904 g → 1 g · nearest 1 g
- Total Sugars9.33 g → 9 g · nearest 1 g
- Protein30.9 g → 31 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium42.9 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.994 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium470 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat48% of calories
- Carbohydrate16% of calories
Questions about Chicken or Turkey Salad with Mayonnaise…
How many calories are in Chicken or Turkey Salad with Mayonnaise…?
Chicken or Turkey Salad with Mayonnaise-Type Dressing has 330 calories per 1 cup (226 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey Salad with Mayonnaise…?
Chicken or Turkey Salad with Mayonnaise-Type Dressing has 31 g of protein per 1 cup (226 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706803.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken or Turkey Salad with Nuts and/or Fruits
- Chicken or Turkey Shish Kabob with Vegetables (No Potatoes)
- Chicken or Turkey Soufflé
- Chicken or Turkey Tetrazzini
- Chicken or Turkey with Dumplings
- Chicken or Turkey with Dumplings and Vegetables in Gravy
- Chicken or Turkey with Dumplings, Dark Vegetables, and Gravy
- Chicken or Turkey with Noodles and Dark Vegetables, No Sauce
- Chicken or Turkey with Noodles and Vegetables in Cheese Sauce
- Chicken or Turkey with Noodles and Vegetables in Cream Sauce
For information only. Check the sources before printing a label.