Chicken Leg (Drumstick & Thigh), Skin On
310 calories per 1 leg (140 g), from USDA FoodData Central.
Nutrition facts
- Per 1 leg (140 g)% Daily Value
- Calories310 kcal
- Total Fat19 g24%
- Saturated Fat5 g24%
- Trans Fat—
- Cholesterol190 mg63%
- Sodium500 mg22%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein33 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.4 mg8%
- Potassium370 mg8%
- Monounsaturated fat8 g
- Polyunsaturated fat2.5 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Vitamin K0 mcg0%
- Thiamin0.08 mg6%
- Riboflavin0.32 mg25%
- Vitamin B60.27 mg15%
- Folate10 mcg DFE2%
- Vitamin B120.67 mcg30%
- Phosphorus320 mg25%
- Magnesium30 mg8%
- Zinc2.9 mg25%
- Selenium33 mcg60%
- Copper0.11 mg10%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories305 kcal → 310 kcal · nearest 10 kcal
- Total Fat19.1 g → 19 g · nearest 1 g
- Saturated Fat4.9 g → 5 g · nearest 0.5 g
- Cholesterol190 mg → 190 mg · nearest 5 mg
- Sodium501 mg → 500 mg · nearest 10 mg
- Total Carbohydrate0.168 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.168 g → 0 g · shown as 0
- Protein33.3 g → 33 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium25.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.37 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium371 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein44% of calories
- Fat56% of calories
- Carbohydrate0% of calories
Questions about Chicken Leg (Drumstick & Thigh)
How many calories are in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Skin On has 310 calories per 1 leg (140 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Skin On has 33 g of protein per 1 leg (140 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705982.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Leg (Drumstick & Thigh), Skinless
- Chicken Leg (Drumstick & Thigh), Stewed, Skin On
- Chicken Leg (Drumstick & Thigh), Stewed, Skinless
- Chicken Neck or Ribs
- Chicken Roll, Roasted
- Chicken Skin
- Chicken Tail
- Chicken Thigh, Baked / Broiled / Roasted, Skin On (From Raw)
- Chicken Thigh, Baked / Broiled / Roasted, Skin Removed (From Raw)
- Chicken Thigh, Baked / Broiled, Skin On (From Pre-Cooked)
For information only. Check the sources before printing a label.