Chicken Leg (Drumstick & Thigh), Stewed, Skinless
280 calories per 1 large leg (170 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large leg (170 g)% Daily Value
- Calories280 kcal
- Total Fat13 g16%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol230 mg76%
- Sodium680 mg29%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein41 g
- Vitamin D0.3 mcg2%
- Calcium20 mg2%
- Iron1.9 mg10%
- Potassium430 mg10%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.15 mg10%
- Riboflavin0.31 mg25%
- Vitamin B60.69 mg40%
- Folate10 mcg DFE2%
- Vitamin B120.7 mcg30%
- Phosphorus330 mg25%
- Magnesium40 mg10%
- Zinc3.6 mg35%
- Selenium48 mcg90%
- Copper0.09 mg10%
- Choline120 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories279 kcal → 280 kcal · nearest 10 kcal
- Total Fat12.8 g → 13 g · nearest 1 g
- Saturated Fat3.45 g → 3.5 g · nearest 0.5 g
- Cholesterol228 mg → 230 mg · nearest 5 mg
- Sodium678 mg → 680 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein41 g → 41 g · nearest 1 g
- Vitamin D0.34 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium20.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.92 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium430 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein59% of calories
- Fat41% of calories
- Carbohydrate0% of calories
Questions about Chicken Leg (Drumstick & Thigh)
How many calories are in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Stewed, Skinless has 280 calories per 1 large leg (170 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Leg (Drumstick & Thigh)?
Chicken Leg (Drumstick & Thigh), Stewed, Skinless has 41 g of protein per 1 large leg (170 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705989.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Neck or Ribs
- Chicken Roll, Roasted
- Chicken Skin
- Chicken Tail
- Chicken Thigh, Baked / Broiled / Roasted, Skin On (From Raw)
- Chicken Thigh, Baked / Broiled / Roasted, Skin Removed (From Raw)
- Chicken Thigh, Baked / Broiled, Skin On (From Pre-Cooked)
- Chicken Thigh, Baked / Broiled, Skin On, Fast Food / Restaurant
- Chicken Thigh, Baked / Broiled, Skin Removed (From Pre-Cooked)
- Chicken Thigh, Baked / Broiled, Skin Removed, Fast Food / Restaurant
For information only. Check the sources before printing a label.