Chicken Deli Sandwich or Sub, Restaurant
230 calories per 1 regular (130 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular (130 g)% Daily Value
- Calories230 kcal
- Total Fat3.5 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium990 mg43%
- Total Carbohydrate32 g11%
- Dietary Fiber1 g5%
- Total Sugars4 g
- Added Sugars—
- Protein18 g
- Vitamin D0.1 mcg0%
- Calcium130 mg10%
- Iron2.3 mg15%
- Potassium320 mg6%
- Monounsaturated fat1 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K0.1 mcg0%
- Thiamin0.34 mg30%
- Riboflavin0.19 mg15%
- Vitamin B60.37 mg20%
- Folate110 mcg DFE25%
- Vitamin B120.1 mcg4%
- Phosphorus250 mg20%
- Magnesium35 mg8%
- Zinc0.9 mg8%
- Selenium23 mcg40%
- Copper0.09 mg10%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories229 kcal → 230 kcal · nearest 10 kcal
- Total Fat3.46 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.888 g → 1 g · nearest 0.5 g
- Cholesterol35.1 mg → 35 mg · nearest 5 mg
- Sodium992 mg → 990 mg · nearest 10 mg
- Total Carbohydrate31.6 g → 32 g · nearest 1 g
- Dietary Fiber1.43 g → 1 g · nearest 1 g
- Total Sugars3.73 g → 4 g · nearest 1 g
- Protein17.8 g → 18 g · nearest 1 g
- Vitamin D0.13 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium134 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron2.29 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium322 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken Deli Sandwich or Sub in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat14% of calories
- Carbohydrate55% of calories
Questions about Chicken Deli Sandwich or Sub
How many calories are in Chicken Deli Sandwich or Sub?
Chicken Deli Sandwich or Sub, Restaurant has 230 calories per 1 regular (130 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Deli Sandwich or Sub?
Chicken Deli Sandwich or Sub, Restaurant has 18 g of protein per 1 regular (130 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706988.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More deli and cured meat sandwiches
- Club Sandwich on Wheat Bread
- Club Sandwich on White Bread
- Club Sandwich or Sub, Restaurant
- Club Sandwich with Cheese on Wheat Bread
- Club Sandwich with Cheese on White Bread
- Corned Beef Sandwich on Wheat Bread
- Corned Beef Sandwich on Wheat Bread with Cheese
- Corned Beef Sandwich on White Bread
- Corned Beef Sandwich on White Bread with Cheese
- French Dip Sandwich
For information only. Check the sources before printing a label.