Club Sandwich with Cheese on Wheat Bread
370 calories per 1 serving, quantity not specified (155 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (155 g)% Daily Value
- Calories370 kcal
- Total Fat16 g21%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium1,240 mg54%
- Total Carbohydrate30 g11%
- Dietary Fiber3 g12%
- Total Sugars4 g
- Added Sugars—
- Protein26 g
- Vitamin D1.1 mcg6%
- Calcium300 mg25%
- Iron2.4 mg15%
- Potassium450 mg10%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A60 mcg RAE6%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K4 mcg4%
- Thiamin0.44 mg35%
- Riboflavin0.36 mg30%
- Vitamin B60.43 mg25%
- Folate55 mcg DFE15%
- Vitamin B120.71 mcg30%
- Phosphorus430 mg35%
- Magnesium55 mg15%
- Zinc2.7 mg25%
- Selenium42 mcg80%
- Copper0.16 mg20%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories370 kcal → 370 kcal · nearest 10 kcal
- Total Fat16.3 g → 16 g · nearest 1 g
- Saturated Fat6.43 g → 6 g · nearest 1 g
- Cholesterol60.5 mg → 60 mg · nearest 5 mg
- Sodium1,236.9 mg → 1,240 mg · nearest 10 mg
- Total Carbohydrate29.7 g → 30 g · nearest 1 g
- Dietary Fiber3.26 g → 3 g · nearest 1 g
- Total Sugars4.01 g → 4 g · nearest 1 g
- Protein25.7 g → 26 g · nearest 1 g
- Vitamin D1.09 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium298 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron2.45 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium454 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Club Sandwich with Cheese on Wheat Bread in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat40% of calories
- Carbohydrate32% of calories
Questions about Club Sandwich with Cheese on Wheat Bread
How many calories are in Club Sandwich with Cheese on Wheat Bread?
Club Sandwich with Cheese on Wheat Bread has 370 calories per 1 serving, quantity not specified (155 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Club Sandwich with Cheese on Wheat Bread?
Club Sandwich with Cheese on Wheat Bread has 26 g of protein per 1 serving, quantity not specified (155 g) and 17 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706996.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More deli and cured meat sandwiches
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- Corned Beef Sandwich on Wheat Bread with Cheese
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- Corned Beef Sandwich on White Bread with Cheese
- French Dip Sandwich
- Ham and Cheese Sandwich on Wheat Bread
- Ham and Cheese Sandwich on White Bread
- Ham and Cheese Sandwich or Sub with Cheese, Restaurant
- Ham Salad Sandwich on Wheat Bread
For information only. Check the sources before printing a label.