Cheese-Filled Pastry
190 calories per 1 serving, quantity not specified (70 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (70 g)% Daily Value
- Calories190 kcal
- Total Fat13 g17%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol50 mg16%
- Sodium370 mg16%
- Total Carbohydrate11 g4%
- Dietary Fiber0 g1%
- Total Sugars2 g
- Added Sugars—
- Protein7 g
- Vitamin D0.2 mcg2%
- Calcium110 mg8%
- Iron0.7 mg4%
- Potassium80 mg2%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A120 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E1 mg6%
- Vitamin K10 mcg8%
- Thiamin0.09 mg8%
- Riboflavin0.21 mg15%
- Vitamin B60.02 mg2%
- Folate25 mcg DFE6%
- Vitamin B120.33 mcg15%
- Phosphorus120 mg10%
- Magnesium10 mg2%
- Zinc0.8 mg6%
- Selenium10 mcg20%
- Copper0.03 mg2%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories192 kcal → 190 kcal · nearest 10 kcal
- Total Fat13.4 g → 13 g · nearest 1 g
- Saturated Fat4.3 g → 4.5 g · nearest 0.5 g
- Cholesterol49 mg → 50 mg · nearest 5 mg
- Sodium372 mg → 370 mg · nearest 10 mg
- Total Carbohydrate10.8 g → 11 g · nearest 1 g
- Dietary Fiber0.28 g → 0 g · shown as 0
- Total Sugars1.53 g → 2 g · nearest 1 g
- Protein6.94 g → 7 g · nearest 1 g
- Vitamin D0.21 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium111 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron0.686 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium80.5 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat63% of calories
- Carbohydrate23% of calories
Questions about Cheese-Filled Pastry
How many calories are in Cheese-Filled Pastry?
Cheese-Filled Pastry has 190 calories per 1 serving, quantity not specified (70 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese-Filled Pastry?
Cheese-Filled Pastry has 7 g of protein per 1 serving, quantity not specified (70 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708726.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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