Cereal, Other Type, Peanut Butter
170 calories per 1 serving, quantity not specified (40 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (40 g)% Daily Value
- Calories170 kcal
- Total Fat4.5 g6%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium210 mg9%
- Total Carbohydrate29 g11%
- Dietary Fiber2 g7%
- Total Sugars12 g
- Added Sugars—
- Protein3 g
- Vitamin D2 mcg10%
- Calcium130 mg10%
- Iron4.1 mg25%
- Potassium50 mg2%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C9 mg10%
- Vitamin E0.7 mg4%
- Vitamin K2 mcg2%
- Thiamin0.23 mg20%
- Riboflavin0.22 mg15%
- Vitamin B60.3 mg20%
- Folate90 mcg DFE25%
- Vitamin B120.36 mcg15%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg4%
- Selenium3 mcg6%
- Copper0.05 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories169 kcal → 170 kcal · nearest 10 kcal
- Total Fat4.44 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.476 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium210 mg → 210 mg · nearest 10 mg
- Total Carbohydrate29.2 g → 29 g · nearest 1 g
- Dietary Fiber2 g → 2 g · nearest 1 g
- Total Sugars12.4 g → 12 g · nearest 1 g
- Protein2.94 g → 3 g · nearest 1 g
- Vitamin D2 mcg → 2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium132 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron4.1 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium51.6 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat24% of calories
- Carbohydrate69% of calories
Questions about Cereal
How many calories are in Cereal?
Cereal, Other Type, Peanut Butter has 170 calories per 1 serving, quantity not specified (40 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cereal?
Cereal, Other Type, Peanut Butter has 3 g of protein per 1 serving, quantity not specified (40 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708485.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More ready-to-eat cereal, higher sugar (>21.2g/100g)
For information only. Check the sources before printing a label.