Breading or Batter (Ingredient)
45 calories per 1 fl oz (23 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (23 g)% Daily Value
- Calories45 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium55 mg2%
- Total Carbohydrate9 g3%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0.02 mcg0%
- Calcium10 mg0%
- Iron0.7 mg4%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.02 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.11 mg10%
- Riboflavin0.06 mg4%
- Vitamin B60.01 mg0%
- Folate30 mcg DFE8%
- Vitamin B120.02 mcg0%
- Phosphorus20 mg2%
- Magnesium5 mg0%
- Zinc0.1 mg2%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Choline10 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories46.2 kcal → 45 kcal · nearest 5 kcal
- Total Fat0.375 g → 0 g · shown as 0
- Saturated Fat0.0782 g → 0 g · shown as 0
- Cholesterol4.83 mg → 5 mg · nearest 5 mg
- Sodium56.4 mg → 55 mg · nearest 5 mg
- Total Carbohydrate9.22 g → 9 g · nearest 1 g
- Dietary Fiber0.368 g → 0 g · shown as 0
- Total Sugars0.154 g → 0 g · shown as 0
- Protein1.51 g → 2 g · nearest 1 g
- Vitamin D0.023 mcg → 0.02 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium11.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.688 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium19.1 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Breading or Batter (Ingredient) in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat7% of calories
- Carbohydrate80% of calories
Questions about Breading or Batter (Ingredient)
How many calories are in Breading or Batter (Ingredient)?
Breading or Batter (Ingredient) has 45 calories per 1 fl oz (23 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Breading or Batter (Ingredient)?
Breading or Batter (Ingredient) has 2 g of protein per 1 fl oz (23 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710785.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More not included in a food category
- Breakfast Meat (Omelet Ingredient)
- Broccoli, Cooked (Ingredient)
- Brown Rice, Cooked (Ingredient)
- Cabbage, Cooked (Ingredient)
- Carrots, Cooked (Ingredient)
- Cauliflower, Cooked (Ingredient)
- Celery, Cooked (Ingredient)
- Cheese (Sandwich Ingredient)
- Cheese and Queso (Ingredient)
- Cheese Sauce (for use with vegetables)
For information only. Check the sources before printing a label.