Bosc Pear, Raw
150 calories per 1 large (219 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large (219 g)% Daily Value
- Calories150 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat0 g
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate35 g13%
- Dietary Fiber7 g24%
- Total Sugars22 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium20 mg2%
- Iron0.3 mg2%
- Potassium270 mg6%
- Vitamin A0 mcg RAE0%
- Vitamin C6 mg6%
- Vitamin E0.3 mg2%
- Vitamin K11 mcg10%
- Thiamin0.03 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.05 mg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.3 mg2%
- Selenium0 mcg0%
- Copper0.23 mg25%
- Manganese0.1 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories147 kcal → 150 kcal · nearest 10 kcal
- Total Fat0.197 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Sodium2.19 mg → 0 mg · shown as 0
- Total Carbohydrate35.3 g → 35 g · nearest 1 g
- Dietary Fiber6.79 g → 7 g · nearest 1 g
- Total Sugars22.4 g → 22 g · nearest 1 g
- Protein0.788 g → 1 g · nearest 1 g
- Calcium21.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.329 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium267 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bosc Pear in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat1% of calories
- Carbohydrate96% of calories
Questions about Bosc Pear
How many calories are in Bosc Pear?
Bosc Pear, Raw has 150 calories per 1 large (219 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bosc Pear?
Bosc Pear, Raw has 1 g of protein per 1 large (219 g) and 0 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 167778.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.