Bologna Sandwich on White Bread
480 calories per 1 regular or 6" submarine (175 g), from USDA FoodData Central.
Nutrition facts
- Per 1 regular or 6" submarine (175 g)% Daily Value
- Calories480 kcal
- Total Fat23 g30%
- Saturated Fat7 g35%
- Trans Fat—
- Cholesterol75 mg26%
- Sodium1,340 mg58%
- Total Carbohydrate50 g18%
- Dietary Fiber2 g8%
- Total Sugars6 g
- Added Sugars—
- Protein17 g
- Vitamin D0.7 mcg4%
- Calcium300 mg25%
- Iron4.1 mg25%
- Potassium380 mg8%
- Monounsaturated fat9 g
- Polyunsaturated fat6 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Vitamin K2 mcg2%
- Thiamin0.5 mg40%
- Riboflavin0.35 mg25%
- Vitamin B60.25 mg15%
- Folate160 mcg DFE40%
- Vitamin B120.4 mcg15%
- Phosphorus280 mg25%
- Magnesium35 mg8%
- Zinc1.7 mg15%
- Selenium33 mcg60%
- Copper0.14 mg15%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories480 kcal → 480 kcal · nearest 10 kcal
- Total Fat23.3 g → 23 g · nearest 1 g
- Saturated Fat6.99 g → 7 g · nearest 1 g
- Cholesterol77 mg → 75 mg · nearest 5 mg
- Sodium1,337 mg → 1,340 mg · nearest 10 mg
- Total Carbohydrate49.9 g → 50 g · nearest 1 g
- Dietary Fiber2.1 g → 2 g · nearest 1 g
- Total Sugars6.49 g → 6 g · nearest 1 g
- Protein17.3 g → 17 g · nearest 1 g
- Vitamin D0.7 mcg → 0.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium296 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron4.1 mg → 4.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium376 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat44% of calories
- Carbohydrate42% of calories
Questions about Bologna Sandwich on White Bread
How many calories are in Bologna Sandwich on White Bread?
Bologna Sandwich on White Bread has 480 calories per 1 regular or 6" submarine (175 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bologna Sandwich on White Bread?
Bologna Sandwich on White Bread has 17 g of protein per 1 regular or 6" submarine (175 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707040.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Corned Beef Sandwich on Wheat Bread with Cheese
For information only. Check the sources before printing a label.