Bologna Sandwich on Wheat Bread with Cheese
200 calories per 1 miniature/slider (70 g), from USDA FoodData Central.
Nutrition facts
- Per 1 miniature/slider (70 g)% Daily Value
- Calories200 kcal
- Total Fat11 g14%
- Saturated Fat4 g20%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium560 mg24%
- Total Carbohydrate16 g6%
- Dietary Fiber2 g6%
- Total Sugars2 g
- Added Sugars—
- Protein9 g
- Vitamin D0.6 mcg4%
- Calcium180 mg15%
- Iron1.4 mg8%
- Potassium170 mg4%
- Monounsaturated fat4 g
- Polyunsaturated fat2 g
- Vitamin A30 mcg RAE4%
- Vitamin C0.1 mg0%
- Vitamin E0.4 mg2%
- Vitamin K2 mcg2%
- Thiamin0.14 mg10%
- Riboflavin0.15 mg10%
- Vitamin B60.11 mg6%
- Folate30 mcg DFE8%
- Vitamin B120.3 mcg15%
- Phosphorus170 mg15%
- Magnesium25 mg6%
- Zinc1.1 mg10%
- Selenium15 mcg25%
- Copper0.07 mg8%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories200 kcal → 200 kcal · nearest 10 kcal
- Total Fat11.1 g → 11 g · nearest 1 g
- Saturated Fat4.09 g → 4 g · nearest 0.5 g
- Cholesterol35.7 mg → 35 mg · nearest 5 mg
- Sodium558 mg → 560 mg · nearest 10 mg
- Total Carbohydrate16.3 g → 16 g · nearest 1 g
- Dietary Fiber1.68 g → 2 g · nearest 1 g
- Total Sugars2.46 g → 2 g · nearest 1 g
- Protein8.64 g → 9 g · nearest 1 g
- Vitamin D0.63 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium182 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron1.37 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium166 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat50% of calories
- Carbohydrate33% of calories
Questions about Bologna Sandwich on Wheat Bread with Ch…
How many calories are in Bologna Sandwich on Wheat Bread with Ch…?
Bologna Sandwich on Wheat Bread with Cheese has 200 calories per 1 miniature/slider (70 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bologna Sandwich on Wheat Bread with Ch…?
Bologna Sandwich on Wheat Bread with Cheese has 9 g of protein per 1 miniature/slider (70 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707043.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More deli and cured meat sandwiches
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- Bologna Sandwich on White Bread with Cheese
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- Chicken Deli Sandwich or Sub, Restaurant
- Club Sandwich on Wheat Bread
- Club Sandwich on White Bread
- Club Sandwich or Sub, Restaurant
- Club Sandwich with Cheese on Wheat Bread
- Club Sandwich with Cheese on White Bread
- Corned Beef Sandwich on Wheat Bread
For information only. Check the sources before printing a label.