Bison Top Sirloin Steak, Lean Only, Broiled
330 calories per 1 steak (194 g), from USDA FoodData Central.
Nutrition facts
- Per 1 steak (194 g)% Daily Value
- Calories330 kcal
- Total Fat11 g14%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol165 mg56%
- Sodium105 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein54 g
- Vitamin D—
- Calcium10 mg0%
- Iron6.7 mg35%
- Potassium750 mg15%
- Monounsaturated fat4.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Thiamin0.44 mg35%
- Riboflavin0.87 mg70%
- Vitamin B61.08 mg60%
- Folate35 mcg DFE8%
- Vitamin B125.49 mcg230%
- Pantothenic Acid2.6 mg50%
- Phosphorus490 mg40%
- Magnesium50 mg10%
- Zinc9.9 mg90%
- Selenium80 mcg150%
- Copper0.41 mg45%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories332 kcal → 330 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat4.68 g → 4.5 g · nearest 0.5 g
- Cholesterol167 mg → 165 mg · nearest 5 mg
- Sodium103 mg → 105 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein54.4 g → 54 g · nearest 1 g
- Calcium9.7 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron6.73 mg → 6.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium751 mg → 750 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein66% of calories
- Fat30% of calories
- Carbohydrate0% of calories
Questions about Bison Top Sirloin Steak
How many calories are in Bison Top Sirloin Steak?
Bison Top Sirloin Steak, Lean Only, Broiled has 330 calories per 1 steak (194 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bison Top Sirloin Steak?
Bison Top Sirloin Steak, Lean Only, Broiled has 54 g of protein per 1 steak (194 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174423.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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