Beef with Mushroom Sauce

110 calories per 1 slice with sauce (65 g), from USDA FoodData Central.

110
Calories
14 g
Protein
5 g
Total fat
1 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories106 kcal → 110 kcal · nearest 10 kcal
  • Total Fat4.9 g → 5 g · nearest 0.5 g
  • Saturated Fat1.75 g → 2 g · nearest 0.5 g
  • Cholesterol41.6 mg → 40 mg · nearest 5 mg
  • Sodium231 mg → 230 mg · nearest 10 mg
  • Total Carbohydrate1.19 g → 1 g · nearest 1 g
  • Dietary Fiber0.065 g → 0 g · shown as 0
  • Total Sugars0.364 g → 0 g · shown as 0
  • Protein14.3 g → 14 g · nearest 1 g
  • Vitamin D0.13 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium13 mg → 10 mg · nearest 10 mg (FDA guidance)
  • Iron1.17 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
  • Potassium133 mg → 130 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein54% of calories
  • Fat42% of calories
  • Carbohydrate4% of calories

Questions about Beef with Mushroom Sauce

How many calories are in Beef with Mushroom Sauce?

Beef with Mushroom Sauce has 110 calories per 1 slice with sauce (65 g) and 160 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Beef with Mushroom Sauce?

Beef with Mushroom Sauce has 14 g of protein per 1 slice with sauce (65 g) and 22 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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