Beef with Gravy
25 calories per 1 cubic inch, boneless, cooked (17 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cubic inch, boneless, cooked (17 g)% Daily Value
- Calories25 kcal
- Total Fat1 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0.02 mcg0%
- Calcium0 mg0%
- Iron0.3 mg2%
- Potassium30 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60.05 mg2%
- Folate1 mcg DFE0%
- Vitamin B120.2 mcg8%
- Phosphorus20 mg2%
- Magnesium5 mg0%
- Zinc0.6 mg6%
- Selenium4 mcg6%
- Copper0.01 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.5 kcal → 25 kcal · nearest 5 kcal
- Total Fat1.2 g → 1 g · nearest 0.5 g
- Saturated Fat0.437 g → 0 g · shown as 0
- Cholesterol10.9 mg → 10 mg · nearest 5 mg
- Sodium61.2 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0.269 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.0153 g → 0 g · shown as 0
- Protein3.67 g → 4 g · nearest 1 g
- Vitamin D0.017 mcg → 0.02 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.36 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.304 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium32 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein55% of calories
- Fat41% of calories
- Carbohydrate4% of calories
Questions about Beef with Gravy
How many calories are in Beef with Gravy?
Beef with Gravy has 25 calories per 1 cubic inch, boneless, cooked (17 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef with Gravy?
Beef with Gravy has 4 g of protein per 1 cubic inch, boneless, cooked (17 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706379.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Beef with Mushroom Sauce
- Beef with Spaetzle or Rice and Vegetables, Frozen Meal
- Beef with Tomato-Based Sauce
- Beef with Vegetables, Diet Frozen Meal
- Beef, Noodles, and Vegetables (with Carrots/Broccoli/Dark Greens), No Sauce
- Beef, Noodles, and Vegetables (without Carrots/Broccoli/Dark Greens), No Sauce
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), No Sauce
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), with Cheese Sauce
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), with Cream, White, or Mushroom Sauce
- Beef, Potatoes, and Vegetables (with Carrots/Broccoli/Dark Greens), with Gravy
For information only. Check the sources before printing a label.