Beef Pot Pie

3,410 calories per 1 pie, any size (1,260 g), from USDA FoodData Central.

3,410
Calories
112 g
Protein
194 g
Total fat
302 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories3,414.6 kcal → 3,410 kcal · nearest 10 kcal
  • Total Fat194 g → 194 g · nearest 1 g
  • Saturated Fat68.7 g → 69 g · nearest 1 g
  • Cholesterol277 mg → 275 mg · nearest 5 mg
  • Sodium4,712.4 mg → 4,710 mg · nearest 10 mg
  • Total Carbohydrate302 g → 302 g · nearest 1 g
  • Dietary Fiber25.2 g → 25 g · nearest 1 g
  • Total Sugars42 g → 42 g · nearest 1 g
  • Protein112 g → 112 g · nearest 1 g
  • Vitamin D3.78 mcg → 3.8 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium517 mg → 520 mg · nearest 10 mg (FDA guidance)
  • Iron21.5 mg → 21.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium2,179.8 mg → 2,180 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein13% of calories
  • Fat51% of calories
  • Carbohydrate35% of calories

Questions about Beef Pot Pie

How many calories are in Beef Pot Pie?

Beef Pot Pie has 3,410 calories per 1 pie, any size (1,260 g) and 270 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Beef Pot Pie?

Beef Pot Pie has 112 g of protein per 1 pie, any size (1,260 g) and 9 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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