Beef Pastrami
40 calories per 1 slice (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (28 g)% Daily Value
- Calories40 kcal
- Total Fat1.5 g2%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium300 mg13%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein6 g
- Vitamin D0.03 mcg0%
- Calcium5 mg0%
- Iron0.6 mg4%
- Potassium60 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.03 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.06 mg4%
- Folate2 mcg DFE0%
- Vitamin B120.52 mcg20%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc1.4 mg15%
- Selenium5 mcg10%
- Copper0.03 mg2%
- Manganese0.01 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories41.2 kcal → 40 kcal · nearest 5 kcal
- Total Fat1.63 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.751 g → 1 g · nearest 0.5 g
- Cholesterol19 mg → 20 mg · nearest 5 mg
- Sodium302 mg → 300 mg · nearest 10 mg
- Total Carbohydrate0.101 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.028 g → 0 g · shown as 0
- Protein6.1 g → 6 g · nearest 1 g
- Vitamin D0.028 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.8 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.622 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium58.8 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein59% of calories
- Fat36% of calories
- Carbohydrate1% of calories
Questions about Beef Pastrami
How many calories are in Beef Pastrami?
Beef Pastrami has 40 calories per 1 slice (28 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Pastrami?
Beef Pastrami has 6 g of protein per 1 slice (28 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170204.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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