Beef, Cured and Dried
45 calories per 1 slices (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slices (28 g)% Daily Value
- Calories45 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium780 mg34%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein9 g
- Vitamin D0 mcg0%
- Calcium0 mg0%
- Iron0.7 mg4%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.4 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.11 mg6%
- Folate5 mcg DFE0%
- Vitamin B120.45 mcg20%
- Pantothenic Acid0.2 mg4%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc1.4 mg15%
- Selenium9 mcg15%
- Copper0.02 mg2%
- Manganese0 mg0%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories42.8 kcal → 45 kcal · nearest 5 kcal
- Total Fat0.543 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.266 g → 0 g · shown as 0
- Cholesterol22.1 mg → 20 mg · nearest 5 mg
- Sodium781 mg → 780 mg · nearest 10 mg
- Total Carbohydrate0.773 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.756 g → 1 g · nearest 1 g
- Protein8.71 g → 9 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.24 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.678 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium65.8 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein81% of calories
- Fat11% of calories
- Carbohydrate7% of calories
Questions about Beef
How many calories are in Beef?
Beef, Cured and Dried has 45 calories per 1 slices (28 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef?
Beef, Cured and Dried has 9 g of protein per 1 slices (28 g) and 31 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170604.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
For information only. Check the sources before printing a label.