Beef Luncheon Meat, Jellied
30 calories per 1 slice (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (28 g)% Daily Value
- Calories30 kcal
- Total Fat1 g1%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol10 mg3%
- Sodium370 mg16%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium5 mg0%
- Iron1 mg6%
- Potassium110 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.04 mg4%
- Riboflavin0.08 mg6%
- Vitamin B60.07 mg4%
- Folate2 mcg DFE0%
- Vitamin B121.44 mcg60%
- Pantothenic Acid0.2 mg4%
- Phosphorus40 mg4%
- Magnesium5 mg2%
- Zinc1 mg10%
- Selenium5 mcg8%
- Copper0.03 mg4%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories31.1 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.924 g → 1 g · nearest 0.5 g
- Saturated Fat0.395 g → 0 g · shown as 0
- Cholesterol9.52 mg → 10 mg · nearest 5 mg
- Sodium370 mg → 370 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein5.32 g → 5 g · nearest 1 g
- Calcium2.8 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.966 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium113 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein68% of calories
- Fat27% of calories
- Carbohydrate0% of calories
Questions about Beef Luncheon Meat
How many calories are in Beef Luncheon Meat?
Beef Luncheon Meat, Jellied has 30 calories per 1 slice (28 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Luncheon Meat?
Beef Luncheon Meat, Jellied has 5 g of protein per 1 slice (28 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170202.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
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