Beef, Chopped, Cured and Smoked
35 calories per 1 slice (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (28 g)% Daily Value
- Calories35 kcal
- Total Fat1 g2%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol15 mg4%
- Sodium350 mg15%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein6 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.8 mg4%
- Potassium110 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.02 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.1 mg6%
- Folate2 mcg DFE0%
- Vitamin B120.48 mcg20%
- Pantothenic Acid0.2 mg4%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc1.1 mg10%
- Selenium6 mcg10%
- Copper0.01 mg0%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories37.2 kcal → 35 kcal · nearest 5 kcal
- Total Fat1.24 g → 1 g · nearest 0.5 g
- Saturated Fat0.507 g → 0.5 g · nearest 0.5 g
- Cholesterol12.9 mg → 15 mg · nearest 5 mg
- Sodium352 mg → 350 mg · nearest 10 mg
- Total Carbohydrate0.521 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Protein5.65 g → 6 g · nearest 1 g
- Calcium2.24 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.798 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium106 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein61% of calories
- Fat30% of calories
- Carbohydrate6% of calories
Questions about Beef
How many calories are in Beef?
Beef, Chopped, Cured and Smoked has 35 calories per 1 slice (28 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef?
Beef, Chopped, Cured and Smoked has 6 g of protein per 1 slice (28 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170607.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
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